Recipe for Fitness Success: Broccoli Soup
Posted by Jeanne M. Schmit, Pharm. D. on Fri, Feb 11, 2011 @ 02:36 PM
Try this recipe to pack a veggie punch into your diet. A good diet gets you better results with your exercise. Veggies help you detox and load you up with minerals and phytonutrients you need for good health. Go for organic if you can. Make a bigger batch and eat throughout the week. It tastes creamy and rich.....but no cream!
"Cream" of Broccoli Soup (dairy and gluten free) 
Saute:
1 onion chopped
1 clove garlic
2 stalks celery
Add:
3 cups water or broth
2 stalks/heads broccoli cut up
1 potato cut up small
Salt/pepper
Simmer til potato done (don't overcook broccoli)
Puree in blender
More salt/pepper if needed
Can add cooking wine if you like (cook a bit longer if you do this)