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Quick Guide to Bioidentical Hormones

  
  
  


Bioidentical hormones are composed of the exact hormone molecule your own body makes. Bioidentical hormones are the ones your body easily recognizes. Sometimes called "natural" hormones, a more accurate term is "bioidentical."

Synthetic hormones (premarin, Provera, etc) are not composed of the hormone molecule your body makes, thus creating unwanted side effects

The conclusions that hormones cause cancer are from studies using synthetic drugs (Premarin and Provera). No studies have shown that bioidentical hormone replacement causes cancer. Instead, literature supports the claim that bioidentical hormones have distinctly different and often opposite physiological effects to those of their synthetic counterparts.

In terms of breast cancer risk, heart disease, heart attack and stroke, sunstantial scientific and medical evidence shows that bioidentical hormones are safer and more effective than synthetic versions.

The rest of the points refer to bioidentical hormones:

They ARE hormones and can cause problems if taken incorrectly.

Should only be used if you have a deficiency. More is not better.

The right hormone balance keeps you brain focused. Hormones affect neurotransmitters.

Bioidentical hormones are maufactured by traditional pharmaceutical companies and are FDA approved. Upjohn has been manufacturing bioidentical hormones for over 70 years. The product is sent as a powder to compounding pharmacies where they make the hormones into the preparation you need, sublingual, cream, suppository, etc.

Progesterone is the first hormone that declines with age. The decline starts about age 35. It can start earlier. Deficiency shows up as PMS, irritability, belly fat, weight gain, agitation, insomnia, anxiety.

While most women (and men too) produce estrogen their entire lives (from fat cells and elsewhere), progesterone production can get close to zero.

Estrogen is a brain booster, a natural antidepressant and mood stabilizer. Estrogen works closely with serotonin, your "feel good" neurotransmitter.

Progesterone helps estrogen work better by assuring the estrogen receptor sites are able to receive estrogen.

Many people never need to take additional estrogen.

Most people benefit from taking additional progesterone.

Progesterone cream is available over the counter. Other hormones and progesterone in other dosage forms require a prescription.

It's best to measure hormone levels and get help from a health care practitioner if you use hormone therapy. You usually won't get the full benefit from hormone therapy by using over the counter progesterone cream on your own.

Depending on the stage of life you are in, your hormones can be a moving target. Just because the hormone therapy is working today, doesn't mean it will work in 6 months. you need to pay close attentions to your symptoms, keep charts for each month, learn about how the hormones affect you, and make changes along with your care provider.

Why do we need to replace hormones? Our ancestors didn't need that. We now have an excess of estrogen-like substances (xenohormones) in our environment...in plastics, car exhaust, pesticides, solvents and adhesives, industrial waste, estrogenic drugs in the livestock we eat, preservatives and emulsifiers in lotions and cosmetics, nail polish and much more.

Exposure to xenohormones mimicks estrogen (in a bad way) and affects the balance of all other hormones. It's impossible to avoid all xenohormones in our environment.

You CAN limit your exposure by avoiding foods containing hormones (meat, eggs, milk...buy these foods without hormones), using cosmetics without xenohormones, avoiding as much plastic as possible (avoid microwaving food in plastic), avoid food sprayed with pesticides.

Tomorrow you'll get a book list for further hormone education and a short list of Twin Cities health care providers who work with bioidentical hormones.

Comments

I haven't started the book yet (but did get it today finally). I just watched "King Corn" and strongly recommend it. "Corn" seems so innocuous, but it has been so modified and is no longer the corn our mothers knew. I don't eat a lot of red meat and rarely drink pop, but plan to do so even less in the future. I might even make Week Three of the Body Blitz a veggie week (but not local ...yet). King Corn is a great movie!
Posted @ Tuesday, March 23, 2010 10:38 PM by Barbara
Just read about a website: Simple Good and Tasty, which offers info on healthy foods/healthy lifestyles in our local area...looks, well, simple good and tasty!
Posted @ Wednesday, March 24, 2010 1:40 PM by erin hupp
After reading to page 112 in the book, I'd love to pass this book along to a number of friends who I believe would benefit greatly from the information. I am a patient at Edina Sports Health Wellness.
Posted @ Thursday, March 25, 2010 3:03 PM by Doris
Hi Doris, 
 
Are you going to have your neurotransmitters tested (from page 112)? Or have you already? Do you work with Noelle at Edina Sports or someone else....and would you recommend this practitioner to others?
Posted @ Thursday, March 25, 2010 3:27 PM by Jeanne
Are xenohormones just as harmful to men? To make a difference to the environment and our health, we quit using plastic containers almost a year ago. After reading the blog and doing a little research on my own, I realize there are so many more changes to be made.
Posted @ Friday, March 26, 2010 10:53 by Donna
Donna, 
Yes, xenohormones are not good for men and also not good for children. Xenohormones contribute to over estrogenizing men, women and children...in a bad way. Estrogen has its place and is a good thing in the right amounts and in the right form in your body. Xenoestrogens are not of the good sort. Great job getting rid of the plastics...it's a good start!
Posted @ Friday, March 26, 2010 12:02 PM by Jeanne
After reading this article and also "Female Brain" I am determined to understand Bio identical hormones better. Thanks for opening my eyes to this whole topic. I just returned from Spring Break and got a couple raised eyebrows when I pulled out my "Female Brain" book on the plane. I love it~!
Posted @ Friday, April 02, 2010 4:59 PM by Sue
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