August Pilates Camp!
Learn from the beginning with others just like you! Choose from Pilates Mat or Reformer
Time Out Studio:
Be A Star!
July 26- Sept 5
6 weeks unlimited classes
$169 until July 20 (reg $199)
Tabata 6 Week Series
This class has super wide appeal after introducing it in May .... especially for people considering themselves way out of shape! You'll LOVE it!
Use the step bench (no tricky choreography), weights, the ball and more for a high intensity interval format. You get cardio and strength all in one workout.
Get a single class drop in to come try it!
"Time Out Studio is the only place I have found a Tabata program that is consistent and offered regularly. The program is wonderful and the staff even better. The environment is inviting and friendly. I highly recommend this studio and the tabata in particular." anon
Info on Tabata
Level I Nutrition Series
6 Weeks, Aug 30 - Sept 3
"This nutrition class has altered how I eat-- permantently. I took the class twice. The first time I was able to understand 50-60% of what was taught/facilitated. The second time-- even more. There is a wonderful revolution occuring at Time Out that invites me/us to re-imagine and re-examine and re-new a new way of eating and living. I am very appreciative of ths ongoing learning and innovation going on among Jeanne and staff. Thanks." Anonymous
"I can honestly say that I have never found it so natural to sing the praises of a business as I have with Time Out Studio. Jeanne and the amazing staff are consistently welcoming. The challenging practice of calling each student by name is one I find very meaningful and I thank you for that personal touch. The Studio staff have created an atmosphere of positivity and inclusiveness that is quite extraordinary, one which extends beyond the studio and into my life. Other students appear to be experiencing the same as smiles abound and many don't rush out, but instead linger after class to foster new friendships. Classes are always professionally conducted and clearly, by extremely knowledgable and highly trained instructors. Thank you!" Susan E