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Feel Welcome and Valued

"Immediately upon entry in to the studio you feel welcome and valued. The professionalism and warmth of the staff is second to none. I sincerely appreciated their knowledge and how they engaged me in conversation on how I can get the most out of my workouts, including nutrition hints for sustained energy. Jeanne and Madeline's expertise is very impressive and I look forward to taking another class from them." LS

A note from Kristina

"....on a side note, I want you (Madeline) to know that your classes and steadfast style of teaching have made me a much happier, stronger and healthier person. I had cancer last year and came to TO at a low point in my life. I cannot even tell you how much better I am now. We were not sure for a long time if I would be healthy enough to have children, but my oncologist recently gave me the go ahead to try because I am much stronger and physically stable now. I totally credit TO for this change" Kristina M.

Time Out Pilates and Fitness Studio

6001 Lyndale Ave S, Minneapolis, MN

exercise classes minneapolisWelcome to Time Out Studio!

If you want to get your body (and mind) back and improve your health, you're in the right place. Our approach includes your mind, body and soul. We combine nutrition, movement, good attitudes and a healthy dose of fun to help you feel the best ever!

"I wanted to let you know how much I love the studio. Working out at Time Out is the only exercise program that I have actually stuck with for two straight years. I used to hate working out and now I look forward to it. I love the variety of classes you offer and the instructors are very friendly and helpful. I absolutely love the studio's atmosphere. It's full of fun and positive energy. I won't hesitate to recommend Time Out to anybody. Thank you for all you do. Happy holidays!" SF


"I came to the Studio over five years ago. I was overweight and in physical pain. The staff welcomed me and worked with me. I have lost over 90 pounds and feel better than ever before in life. I no longer see a Chiropractor, therapist and only see my general family doc once each year for routine check-up. The money I spend at Time Out is worth every penny." Anon


Special Classes/Events

exercise classes in minneapolisAugust Pilates Camp!

Learn from the beginning with others just like you! Choose from Pilates Mat or Reformer

Learn More




exercise classes minneapolisTime Out Studio:
Be A Star!

July 26- Sept 5

6 weeks unlimited classes

$169 until July 20 (reg $199)

More Info


exercise classes twin citiesTabata 6 Week Series

EarlyBird deadline July 20!

This class has super wide appeal after introducing it in May .... especially for people considering themselves way out of shape! You'll LOVE it!

Use the step bench (no tricky choreography), weights, the ball and more for a high intensity interval format. You get cardio and strength all in one workout.

Get a single class drop in to come try it!

"Time Out Studio is the only place I have found a Tabata program that is consistent and offered regularly. The program is wonderful and the staff even better. The environment is inviting and friendly. I highly recommend this studio and the tabata in particular." anon

Info on Tabata

exercise classes minneapolis

Level I Nutrition Series

6 Weeks, Aug 30 - Sept 3
Wednesdays 6-8pm

"This nutrition class has altered how I eat-- permantently. I took the class twice. The first time I was able to understand 50-60% of what was taught/facilitated. The second time-- even more. There is a wonderful revolution occuring at Time Out that invites me/us to re-imagine and re-examine and re-new a new way of eating and living. I am very appreciative of ths ongoing learning and innovation going on among Jeanne and staff. Thanks." Anonymous

More info


"I can honestly say that I have never found it so natural to sing the praises of a business as I have with Time Out Studio. Jeanne and the amazing staff are consistently welcoming. The challenging practice of calling each student by name is one I find very meaningful and I thank you for that personal touch. The Studio staff have created an atmosphere of positivity and inclusiveness that is quite extraordinary, one which extends beyond the studio and into my life. Other students appear to be experiencing the same as smiles abound and many don't rush out, but instead linger after class to foster new friendships. Classes are always professionally conducted and clearly, by extremely knowledgable and highly trained instructors. Thank you!" Susan E

Time Out Studio offers

Class Schedule

All instructors are certified.


"Doing the BodyBalance Nutrition has been a journey that I never would have achieved alone. Jeanne and her team have embraced me, and guided me. I feel like I'm back in school and I'm achieving my dreams. I have learned so much : we worked on hormones, digestion, which foods work for my body, nutrition, supplements, and so much more. Jeanne treats each person as an individual. I have lost 85lbs and I am not diabetic nor do I have lupus anymore. It is a joy to workout now. I look forward to 2014". DS

"I love taking classes at Time Out Studio. It's a very friendly, encouraging and non -intimidating atmosphere. All the instructors and staff are incredibly helpful and inspiring." Kristin S.

It's not a free-for-all: We value our current clients who love the environment here. Therefore, everyone new to the studio is required to complete an orientation before starting classes to help preserve this special environment.

It's All Privates Sessions or Classes Whether private lessons, small group training sessions or larger group classes, no more aimless, ineffective workouts. Your instructor motivates and inspires you to do more. The hour flies by and you've worked much harder than you would on your own.

EveryBody If you're overweight, older, out of shape or have never been to a class, this is the place for you. We'll help you ease into your workouts and help you with proper technique. You'll find lots of people here just like you. Will classes be hard enough for you? Just let us know this is a concern of yours and we'll be sure you are not disappointed.

What to Wear? Comfortable fitness clothes appropriate for the class you're taking.

Personal Attention You won't be lost in class. Instructors know your name and help you. If you have injuries or joint problems, your instructor will help you with options in class.

If you're looking for the cheapest prices or the hottest place to be seen... this is NOT the place for you.

If you want top quality instruction and you're serious about improving your health, our studio may be right for you.

"The staff are extremely friendly--they always use your name. There is a good variety of classes, which are taylored for all levels of fitness. The instructors are easy to follow and take the time to help us do the moves correctly. I enjoy the classes. They push me but also encourage me to work at my own pace". JF
more testimonials 

Studio Hours.

Open when classes in session. See class schedule.


6001 Lyndale S. in Minneapolis, MN. Across from Bachmans. Free parking.

How to Get Started

get in shape
  1. If you want Private Pilates or Aerial sessions or group reformer classes: Make a request online.
  2. If you want to start larger group classes now. Choose a class package, look at the class schedule and descriptions. Choose a package and buy online. If you don't see what you want, call us at 612.866.032 and we can register you over the phone. We suggest starting with the 1-month ALL Classes option for $149. 
  3. If you need more guidance. Call us at 612.866.0832 and speak with the front desk. After finding out your particular needs and wants, they can help you choose the best option for you.


6001 S Lyndale Avenue
Minneapolis, MN 55419-2224 

6001 S Lyndale Avenue Minneapolis, MN 55419-2224 - Fitness Studio

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